Tagged: health

20150707_180032 0

Ooey, Gooey, Vegan Mac And Cheese!

I love mac and cheese made with my creamy cashew sauce.  While traveling last spring, I came across an amazing discovery completely by accident.  I discovered how to make mac and cheese even cheesier...

20150530_120241 0

First Big Harvest of the Season

Lettuce plants put in the ground 3 weeks ago are now huge and ready to eat! We also have some nice kale and mustard greens. Dandelion greens just popped up this spring (big surprise)...

2015-05-20 18.26.43 0

The Perfect Salad

I think that late spring/early summer is the time of year for the most delicious salad you can eat. I think that it’s all of the fresh spring veggies that I gather out of...

20150520_185215 0

Spaghetti Squash Casserole

This is our take on an old recipe using the amazingly versatile spaghetti squash. We made it creamier and healthier as our version does not contain cheese or milk. Hope you enjoy! Spaghetti Squash...

20150518_190734 0

Vegan Pesto Sauce, Fabulously Green!

Pesto has always been my favorite pasta sauce. I am amazed at how easy it is to make it myself at home. Any blender will work, but in this case, I used my Vitamix....

20150517_185329 0

Vegan, Gluten Free BLTs! Yum!

You can have all of the delicious goodness that you remember from when you used to eat BLTs. With a few minor changes, you can once again indulge in a healthy way! 1 large...

2015-04-07 16.40.45 0

Plant-based in Sydney, New South Wales

On a recent trip to Sydney, Australia Jim and I got to sample many juice bars and vegetarian/vegan restaurants. We had a hotel room at the Wyndham with a half kitchen. Upon arriving in...

20150330_113200 0

Vegan Traveler in Fiji

If you are planning a trip to Fiji and want to keep up your plant/based diet, you have come to the right place! My boyfriend and I are currently staying at a resort on...