Plantastic Nutrition Mission Statement
From our perspective at Plantastic Nutrition, it has become obvious that big business has big time weighed in on determining the health of the American people. Animal products and highly processed foods are a large portion of the Standard American Diet (SAD). We are told from the time we are young that animal protein is necessary for good health when in fact a diet high in animal fat often leads to a wide range of diseases. Coupled with the idea that dairy products are a healthy addition to one’s diet and what is left is an unhealthy population where heart disease, cancer, diabetes and obesity run rampant.
It is up to every individual to decide what to eat. After all this is America and we are all free to make our own life choices. This website is designed to offer alternatives to the Standard American Diet. We believe that under the Whole Food Plant Based approach to diet, there are many ways to go. It is our mission to provide information, recipes and ideas to help along the path to optimal health for people, animals and the planet.